Ultimate Fitness Training Log - Flightstream Systems Mobile App
This Ultimate Fitness Training Log - Flightstream Systems Mobile App allows you to track your workouts from start to finish, including warm up, strength training, cardio and body composition.
How does it work?
Select from a range of exercises/machines, add your own on-the-fly, or customize with your own. Add comments for group classes, nutrition, and more. This app offers quick data entry for your complete workout tracking solution. As a personal trainer, customize the app for use in tracking multiple client sessions. Use this app to receive an emailed report at the end of your gym workout.
Use this app when tracking efforts for weight loss, muscle growth, and reduction of body fat as part of your overall fitness goals. Maintain this ultimate workout log each day or week at the gym in order to track your progress on achieving fitness and exercise goals.