Stress Symptom Checklist Mobile App
The Stress Symptom Checklist mobile app can help you identify symptoms of stress and learn more about how stress affects your body and mental health.
How does it work?
The symptoms of stress can be varied among individuals but often include both physical symptoms and psychological symptoms. This helpful app contains a checklist of common signs and symptoms of stress on the body, including high blood pressure, anxiety disorder, irritable bowel syndrome and depression. Users can select which signs of stress they are experiencing and get help with learning about how high their stress levels are. This app is helpful for people who are experiencing stress in their lives and those who help patients manage the physical symptoms of stress, including stress management, changing jobs or work location and improving overall health.